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HEARTBEAT.md - Accountability & Mission Adherence

Rotating Accountability Checks (2-3 per heartbeat, rotate through):

Charlie's Scope Protection

Team Capacity & Role Alignment

Escape Velocity Indicators (check 1-2):

Loss Function Alignment (sample recent decisions):

External Proactive Checks (rotate, 2-4x per day):

System Health (adaptive frequency - consolidate into heartbeat):

Reporting frequency (adaptive):

Track in: memory/system-health-tracking.json

{
  "auto_commit": {"last_success": "timestamp", "consecutive_successes": 50, "report_frequency": "weekly"},
  "gmail_tokens": {"last_success": "timestamp", "consecutive_successes": 120, "report_frequency": "weekly"},
  "zoho_tokens": {"last_success": null, "consecutive_successes": 0, "report_frequency": "every"}
}

Background Work (do without asking):

Tracking State

Track last check times in memory/heartbeat-state.json to avoid redundant work.
Track system health reliability in memory/system-health-tracking.json for adaptive reporting.

When to Reach Out vs. HEARTBEAT_OK

Reach out if:

HEARTBEAT_OK if:

Quiet Hours

Respect: 23:00-08:00 PT (unless urgent)